8-week program for men and women
Get your life back.
An 8-week program for men and women rebuilding identity, emotional strength and discipline after heartbreak, identity loss or a major life transition.
Free 15-minute call. Serious applicants only.
The Framework
The 4 Pillars of The Beast Mentorship
Eight weeks. Four areas of your life. One structured system to rebuild from the ground up.
Emotional Recovery
Move on for real.
Process the loss, learn the lesson, and stop replaying the past. Build the emotional strength to feel it and keep moving.
Discipline
Become someone you can trust.
Rebuild your habits, routines, and standards. Daily structure that turns motivation into consistency.
Body
Train the person, not just the mirror.
Strength, energy, and physical confidence. Your body sets the tone for how you think, feel, and show up.
Life Direction
Take control of what's next.
Get clear on what you want, set boundaries and non-negotiables, and build the plan to go get it.
Eight Weeks
How It Works
Eight weeks, four phases.
Weeks 1–2
Reset
We strip everything back and take an honest inventory of where you are, what happened, and what it actually cost you.
You set the standard the rest of the program is built on.
You know exactly where you stand.
Weeks 3–4
Rebuild
We rebuild the basics — identity, standards, and a daily structure you can actually keep.
You start moving on your own terms again.
Daily standards are in place.
Weeks 5–6
Strengthen
We put pressure on the new system: hard days, old triggers, real situations.
You learn to hold the line when it counts.
You handle the hard days differently.
Weeks 7–8
Own It
We lock in the plan for life after the program.
You leave with a system you run without me.
A plan you can run without me.
Everything You Get
What's Included in the Mentorship?
✓ Recorded 1-on-1 sessions
Zoom audio or video, recorded and sent to you privately with an AI transcript. Always confidential.
✓ Text and voice support
Direct access to our team between sessions via text/voice chat.
✓ Breakups to Beasts community
Our private Skool community — connect with other members in the program, share wins, and stay accountable.
✓ Weekly group calls
Live coaching in small groups of [10] or fewer.
✓ Weekly review calls
A check-in each week to review progress and set your focus.
✓ Tools and resources
Book lists, exercises, journal prompts, the Sanctum Habit Tracker, and the Blueprint Overview PDF.
✓ A game plan after every session
Clear next steps built around your situation.
Qualify Yourself
Is This For You?
This is for you if...
— You are coming out of a breakup, divorce or a major life change.
— You are willing to be honest about where you actually are.
— You can commit a few focused hours each week for 8 weeks.
— You want structure, not sympathy.
This is not for you if...
— You want a quick fix or a magic mindset hack.
— You are looking for therapy or clinical treatment.
— You will not do the work between calls.
— You are not ready to invest in yourself right now.
Real Clients
Results
Real messages from real clients.
Real client message
Choose Your Path
The Breakups to Beasts Mentorship
The Beast Mentorship
Price discussed on the 15-minute intro call
The full 8-week program with direct 1-on-1 access to me.
Best for: men and women who want private, personal guidance the whole way through.
Blueprint Tier
Price discussed on the 15-minute intro call
Full access to the program and weekly group calls. No 1-on-1 sessions.
Best for: men and women who are self-driven and want the structure plus the group.
The price will be discussed on the 15-minute intro call. Payment is arranged on the call — there is no checkout here.
One-on-One Sessions
Solo Sessions with Jay Carvalho
30-Minute Phone Session
A focused, no-fluff call on one issue, decision, or next step. Come with a specific topic, and leave with clear direction and your next moves. Best when you know what's holding you back and need a sharper plan.
$100
Book this session30-Minute Zoom Session
The same focused 30-minute session on video, with a recording sent to you afterward so you can revisit the plan and hold yourself to it. Best for one clear problem you want to work through face to face.
$129
Book this session60-Minute Phone Session
A full hour to go deeper: what happened, what it's costing you, and what you do about it. You leave with a game plan built around your situation. Best for heartbreak, identity, or life-transition challenges that need more than a quick answer.
$199
Book this session60-Minute Zoom Session
Our most complete solo session. A full hour on video, recorded and sent to you, with a written recap of your next steps. Best if you want a thorough working session and something to refer back to.
$249
Book this sessionPricing is the same for everyone.
Want the full 8-week program? Book a free call
Before You Apply
Questions
Is this therapy?
No. This is coaching and personal development, not therapy or medical treatment. It is not a substitute for professional mental health care.
How much time per week?
Roughly 2–3 hours per week, including the weekly calls and the work you do between them.
What if I can't afford it?
The Blueprint Tier is the more accessible way in — full program access with weekly group calls. If that's still out of reach right now, book a solo session and start there.
What happens after I apply?
We review your application, and if it's a fit you book your free 15-minute call to talk it through.
Refund policy?
Refund terms are agreed with you directly on the call, before any payment is made.
Who is this not for?
Anyone looking for therapy, a quick fix, or a program they can buy and ignore. This works if you do.
Follow Along on TikTok
[Recent TikTok posts from @iamjaycarvalho: up to eight videos with covers and captions]